In Seasons

Notes from Heartscapes on cycles, creativity, and community

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Menopause & Perimenopause
The Unspoken Change
Crossing The Threshold

Katie Flinn, founder of COIL Yoga, featured in The Unspoken Change menopause interview series

The Unspoken Change Before Menopause: What Did You Know? Katie Flinn, ERYT, SEP

Julie Cardoza

15 hours ago8 min read

The Menopauses™

by Julie Cardoza, LMFT

The Menopauses™ provides educational information about menopause, mental health, and the psychological experience of the menopause transition. Content is for informational and educational purposes only and is not a substitute for individualized medical, mental health, diagnostic, or treatment advice. Use of this website does not establish a therapist-client or other professional relationship with Julie Cardoza, MS, LMFT. If you have concerns about your physical or mental health, please consult an appropriately qualified healthcare professional.

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