<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[The Menopauses]]></title><description><![CDATA[Menopause and mental health education for clinicians and women living it — every stage, including the ones off the timeline. By Julie Cardoza, LMFT.]]></description><link>https://www.themenopauses.org/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 25 Sep 2026 23:01:39 GMT</lastBuildDate><atom:link href="https://www.themenopauses.org/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Unspoken Change:]]></title><description><![CDATA[Lucine Ohanian asks Maria Mayes what she knew about menopause before it happened—who taught her, what she feared and what she would tell a 21-year-old now.
]]></description><link>https://www.themenopauses.org/post/what-i-wish-i-knew-before-menopause-mayes</link><guid isPermaLink="false">6ab68fcd6de3d82672ab8edb</guid><category><![CDATA[Menopause &  Perimenopause]]></category><category><![CDATA[The Unspoken Change]]></category><pubDate>Fri, 25 Sep 2026 15:39:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9cb9ad_1dc74771a7c94a7e9044fa35197b58b5~mv2.jpg/v1/fit/w_1000,h_966,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lucine Ohanian, Undergraduate Psychology Intern</dc:creator></item></channel></rss>